Discover The Powerful Cyclical Wisdom Of Successful Women That’s Revolutionising The World Of Business, Work & Life.

Strategise your menstrual cycle and your hormones to bring balance, focus and achievement into your life.

LIFESCRUM is a bold, nurturing and fast-acting framework and completely unique to boot.

It's completely changed the way I design my life, and put me back in touch with my natural way of being.

I love it.

Justina, Operations Director

ALL WOMEN NEED TO MOVE BEYOND FEELING INSPIRED.

I believe in empowering women to take action, so they can fulfil their utmost potential.

I was overwhelmed, exhausted and most likely depressed.

Now, I am in control, actually designing my life rather than being a 'recipient' of it.

Emily is a brilliant coach, mentor and all round kick-ass woman. Thank you so much!

Julia, Business Owner

HOW I CAN HELP YOU

  • The Ultimate Success Pathway. The exclusive 121 container.

    THE PATHWAY FOR BRILLIANT WOMEN WHO ARE READY TO MASTER THEIR INNATE NATURAL WISDOM TO DRIVE ULTIMATE SUCCESS IN BUSINESS, WORK OR LIFE.

    A UNIQUE AND PERSONALISED EXPERIENCE THAT EMPOWERS A NEW VERSION OF FEMALE LEADERSHIP. WOMEN WHO KNOW THEY DON’T NEED TO SACRIFICE EITHER THEIR SUCCESS OR HEALTH.

    A 3-MONTH, HIGHLY FOCUSED PROGRAMME OF REGULAR 121S AND UNLIMITED ONLINE SUPPORT TO BRING YOU;

    🩸Ongoing success in business and career that rallies against the ‘status quo’ productivity methods we’ve been led to believe are the ONLY way.

    🩸Balance that actually doesn’t make you feel guilty, or make you feel like you need to find excuses

    🩸 Energy, fulfilment and a truly achievement focused mindset

    🩸Innate, graceful and powerful personal power through assured self-confidence.

  • THRIVE! The sustainable Success Pathway. A 10-week group exploration.

    DITCH THE RELENTLESS WORKDAY ROUTINES AND GET READY TO THRIVE AS A BUSINESS OWNER, BUSY PROFESSIONAL AND IN YOUR HOME LIFE!

    AN EDUCATIONAL AND ACTION-FOCUSSED 10 WEEK ADVENTURE FOR DRIVEN WOMEN WHO WANT TO CREATE SUSTAINABLE SUCCESS WITHOUT THE DAILY HUSTLE.

    LEARN ABOUT CYCLICAL LIVING AND IT’S INCREDIBLE IMPACT ON YOUR ENERGY, MOTIVATION AND FEMALE HEALTH! SPECIFICALLY;

    🩸Build better self esteem, gain confidence and feel stronger stepping outside your comfort zone for maximum achievement

    🩸Create a better lifestyle for yourself, centred on sustainable, repeatable success that overthrows the toxic productivity cycles we’ve learned

    🩸Sync back in with your natural rhythmic way of being to bring a sense of fulfillment back to your life.

    🩸Achieve your goals, with energy and vigour, without the stress and burnout.

Hi, I’m Emily.

The Founder of the LifeScrum framework, which supports driven women lead sustainably successfully lives. Lives of fulfilment, purpose and inspiration, away from the daily 'grind' we've been taught to live in for so many years, and, that has us reaching success at a price- the price of stress, burnout and feeling 'hustled'.

As a qualified Menstrual Health Coach, female leadership expert and HR Director, I've supported over 90 women to harness the power of their natural physiology and strategise their time, goals and wellbeing to realise their highest potential- and I want that for you, too! 

Wow, Wow, Wow.

I feel angry and in awe!

angry that we've been taught to be entirely ignorant of our bodies and the importance of being in tune with our menstrual cycle...and in awe of this brilliant framework that can make all the difference.”

Emma, Vet